The Big Day is

Just the Beginning

  • Every bride deserves to bask in happiness, not just on their wedding day but every day of the new journey. Bridal Bliss empowers brides mentally and physically, ensuring they have the powers of resilience, grace, and clarity as they prepare for their big day and the excitement of life on the other side.

    FREE CONSULTATION

BESPOKE PROGRAMS

  • NUTRITION

    Rooted in mindful eating and respect for integrative nutrition fundamentals, we’ll design sustainable, realistic meal plans full of nourishing recipes to help you feel your best.

  • MOVEMENT

    Reclaim your inner peace and boost your confidence with movement you love. We’ll create a personalized fitness plan comprised of one-on-one yoga and strength training supplemented with on-demand resources and support.

  • MINDFULNESS

    Nothing should get in the way of you shining on your wedding day! We’ll cultivate the tools to manage anxieties and stress so that you can move through your Big Day- and life- with grace and resilience.

About zoË

I am thrilled to guide you down the aisle with grace and confidence, experiencing all the joy and peace you dreamed you would feel on your big day. I’m an enthusiastic and motivating certified health coach and E-RYT 500 yoga teacher with over 10 years of experience, and I’m committed to helping you feel your very best. Let’s get you blissed out.

Testimonials

  • “Zoë's contagious, uplifting, and grounded energy was precisely what I needed at one of the most nerve-wracking moments of my life.”

    Amber F.

  • "The time I had with her was EXACTLY what I needed to chill out and enjoy the big day. I HIGHLY recommend booking Zoë as a must do before the wedding.”

    Michelle M.

  • “Zoë helped me set my intentions as I had a moment for myself to take in pure joy, and honestly I was truly less stressed and anxious for the day.”

    Shalina R.

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