Self love reboot

2 WEEK
SELF-GUIDED PROGRAM

A 2 WEEK PROGRAM TO RESET, FEEL YOUR BEST, & FILL UP WITH SOME JOYFUL LOVE

  • This 2 week, self-guided nutrition & movement program will help connect you back to your best self. Our primary focus will be on nourishing foods and accessible movement, with guided meditations and journal prompts sprinkled in. Let’s build healthy habits to brighten your outlook on life, and yourself.

Course structure

This is a 2 week, virtual program designed for you to learn at your own pace. Attendees will receive an email with instructions on how to access the materials for each week.

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WHAT’S INCLUDED